Video

The Cone of Opportunity

Talking with my 8th graders about why they should do not only complete high school but also try to do well because of the opportunities that education can provide.

Make a Better List

Do your to-do lists actually help you complete action items? This video will show you a fast and easy way to organize your list so that you can show progress on complex items while maintaining clarity about what tasks are left. Old lists using dots, dashes, or numbers are OUT! Use the box list method to improve your organization and productivity! I use a Rocketbook in this video. Check it out! https://youtu.be/M5aw-es9Xd4

How to increase your step count

Learn three fast and easy ways to increase your fitness by walking more at work! There are several small changes you can make that will significantly increase your step count. From getting coffee to wearing the right shoes, walking more at work can be a step in the right direction.